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Mushroom thin crust pizza Calories
Thin-crust mushroom pizza; moderate protein, refined-grain based, relatively high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Mushroom thin crust pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
29.8g
· 47%
Protein
11.2g
· 18%
Fat
10.1g
· 35%
Fiber
2.3g
Mushroom thin crust pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
205mg · 29% DV
Sodium
560mg · 24% DV
Calcium
180mg · 18% DV
Mushroom thin crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom thin crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom thin crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom thin crust pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom thin crust pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.