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Mushroom pizza without mushroom Calories
Mushroom pizza without mushroom
CALORIES
GI
POTASSIUM
FIBER
Mushroom pizza without mushroom Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
32g
· 51%
Protein
10g
· 16%
Fat
9g
· 33%
Fiber
2.2g
Mushroom pizza without mushroom Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
Minerals
Sodium
560mg · 24% DV
Calcium
180mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Mushroom pizza without mushroom Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom pizza without mushroom Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom pizza without mushroom Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom pizza without mushroom Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom pizza without mushroom Fat Profile
SATURATED
3.8g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.