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Mushroom lover pizza, thin crust Calories
Thin-crust pizza topped generously with mushrooms
CALORIES
GI
POTASSIUM
FIBER
Mushroom lover pizza, thin crust Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
29.8g
· 47%
Protein
11.2g
· 18%
Fat
10.1g
· 35%
Fiber
2.3g
Mushroom lover pizza, thin crust Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
560mg · 24% DV
Calcium
180mg · 18% DV
Mushroom lover pizza, thin crust Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom lover pizza, thin crust Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom lover pizza, thin crust Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom lover pizza, thin crust Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom lover pizza, thin crust Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Mushroom lover pizza, thin crust
Mushroom lover pizza, thin crust — Frequently Asked Questions
Is thin-crust mushroom pizza better before or after a workout?
It is usually easier to tolerate 2-3 hours before training than right before exercise, because the crust, cheese, and fat can feel heavy. After training, pairing it with water and vegetables can make the meal more balanced.
How can I make mushroom pizza more filling without just eating more slices?
Add a large salad, roasted vegetables, or a yogurt-based side to increase meal volume and satiety. This helps turn pizza into a more balanced meal rather than the whole plate.
What is the best way to reheat it without making the crust soggy?
Reheating in a preheated oven or a skillet usually keeps the thin crust crisper. A microwave is convenient, but it often softens the base.
How long does leftover mushroom pizza keep in the fridge?
Cooked pizza slices generally keep for about 3-4 days in an airtight container in the refrigerator. Because it contains mushrooms and dairy, it should not sit at room temperature for long.
Can thin-crust mushroom pizza be frozen?
Yes, cooked slices can be frozen if wrapped well. Reheating from thawed in the oven usually gives a better texture than microwaving.
Why do mushrooms sometimes make pizza watery?
Mushrooms release moisture as they cook, which can soften a thin crust. A hotter oven and not overloading the topping can help reduce this problem.
How does mushroom pizza compare with plain cheese pizza in practice?
Mushrooms add volume and savory flavor, which can make the pizza feel more satisfying. Still, the overall effect depends on the amount of cheese, oil, sauce, and portion size, not just the topping.
Is mushroom pizza okay late at night?
For some people, eating pizza late can worsen indigestion, thirst, or reflux symptoms. A smaller portion and leaving some time before lying down are usually better tolerated.
Does adding mushrooms automatically make pizza a light meal?
No. Mushrooms may add bulk, but the meal can still be fairly heavy depending on the cheese, fat, and how much you eat.
Who should be more careful with mushroom lover thin-crust pizza?
People with gluten or dairy allergy or intolerance need to be cautious because those allergens are present. Those prone to reflux, sensitive digestion, or needing to limit highly processed foods may also want to watch portion size and frequency.
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Nutrition data compiled from USDA FoodData Central and scientific sources.