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Mushroom crepe pizza Calories
Mushroom, cheese and egg crepe-based pizza
CALORIES
GI
POTASSIUM
FIBER
Mushroom crepe pizza Nutrition Facts
Selected: 100 g
173
KCAL / 100G
Carbs
16.2g
· 37%
Protein
8.1g
· 19%
Fat
8.6g
· 44%
Fiber
1.4g
Mushroom crepe pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.24mg · 18% DV
Biotin
5.2µg · 17% DV
B3
2.3mg · 14% DV
Minerals
Selenium
13.2µg · 24% DV
Phosphorus
156mg · 22% DV
Sodium
384mg · 17% DV
Calcium
164mg · 16% DV
Mushroom crepe pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom crepe pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom crepe pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom crepe pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom crepe pizza Fat Profile
SATURATED
4.12g
MONOUNSATURATED
2.31g
POLYUNSATURATED
1.32g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Mushroom crepe pizza
Mushroom crepe pizza — Frequently Asked Questions
How many calories are in mushroom crepe pizza?
Mushroom crepe pizza provides 173 calories per 100 g. Total calories depend on the amount you eat.
How much protein does mushroom crepe pizza have?
Mushroom crepe pizza contains 8.1 g of protein per 100 g. Its protein contribution can be considered alongside the rest of your meal.
Is mushroom crepe pizza high in carbohydrates?
It contains 16.2 g of carbohydrates per 100 g. Your total carbohydrate intake will depend on portion size.
How much fat is in mushroom crepe pizza?
Mushroom crepe pizza has 8.6 g of fat per 100 g. Fat contributes to its overall energy content.
Does mushroom crepe pizza contain fiber?
Yes, it provides 1.4 g of fiber per 100 g. The fiber you consume will vary with your serving size.
What is the glycemic index of mushroom crepe pizza?
Mushroom crepe pizza has a glycemic index of 53. Glycemic index is one measure used to estimate the potential blood sugar impact of carbohydrate-containing foods.
Can mushroom crepe pizza fit into a diet?
At 173 calories per 100 g, mushroom crepe pizza can fit into a meal plan when portions are considered. Whether it suits your diet depends on your overall calorie and macronutrient goals.
Is mushroom crepe pizza suitable for vegetarians?
Yes, mushroom crepe pizza is compatible with a vegetarian diet. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.
What allergens are in mushroom crepe pizza?
Mushroom crepe pizza contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is mushroom crepe pizza a processed food?
Yes, mushroom crepe pizza is classified as a processed food. You may want to consider its processing level as part of your food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.