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Mushroom cheese pizza (thin crust) Calories
Thin crust pizza with mushrooms and cheese. Source of protein, calcium, fiber, and B vitamins.
CALORIES
GI
POTASSIUM
FIBER
Mushroom cheese pizza (thin crust) Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
29.5g
· 51%
Protein
9.2g
· 16%
Fat
8.7g
· 33%
Fiber
2.2g
Mushroom cheese pizza (thin crust) Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Vitamin A
110µg · 12% DV
Minerals
Sodium
480mg · 21% DV
Calcium
170mg · 17% DV
Phosphorus
120mg · 17% DV
Selenium
8.5µg · 15% DV
Mushroom cheese pizza (thin crust) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom cheese pizza (thin crust) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom cheese pizza (thin crust) Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom cheese pizza (thin crust) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom cheese pizza (thin crust) Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Mushroom cheese pizza (thin crust)
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Nutrition data compiled from USDA FoodData Central and scientific sources.