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Mushroom beef pizza Calories
Protein-containing pizza with mushrooms and beef
CALORIES
GI
POTASSIUM
FIBER
Mushroom beef pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
28.4g
· 43%
Protein
13.2g
· 20%
Fat
10.8g
· 37%
Fiber
2.1g
Mushroom beef pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.9mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Sodium
598mg · 26% DV
Zinc
2mg · 18% DV
Mushroom beef pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom beef pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom beef pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom beef pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom beef pizza Fat Profile
SATURATED
4.3g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.95g
Omega 6:3 ratio 35.6:1
Above the ideal 4:1 (35.6:1).
Foods Similar to Mushroom beef pizza
Mushroom beef pizza — Frequently Asked Questions
Is mushroom beef pizza better reheated in the oven or in a pan?
An oven usually gives the crust a crisper finish and melts the cheese more evenly. If using a pan, heat it gently with a lid on so the base does not burn before the topping warms through.
How can I keep mushroom beef pizza from becoming soggy?
Bake it in a fully preheated oven, ideally on a hot tray or directly on an oven rack. Adding too much sauce or watery vegetables can soften the crust.
What goes well with mushroom beef pizza?
A large green salad with a light dressing balances the rich cheese and meat topping. Rocket, tomatoes, lemon juice and olive oil make a simple pairing.
Is ayran a good drink to have with mushroom beef pizza?
Ayran is commonly served with pizza and can soften salty or spicy flavours. Since the pizza already contains cheese, people who are sensitive to dairy may prefer a smaller serving or a non-dairy drink.
Is mushroom beef pizza better before or after a workout?
Eating it immediately before exercise may feel heavy for some people because of the cheese and fat content. It is usually more comfortable after training or as a meal a few hours before activity.
Does eating mushroom beef pizza at night automatically cause weight gain?
No. Weight change is influenced more by overall eating patterns and portion size than by the clock alone. A large meal late at night can, however, worsen reflux or interfere with comfortable sleep.
How long does leftover mushroom beef pizza keep in the fridge?
Once cooled, store it in an airtight container and eat it within 3 to 4 days. Pizza left at room temperature for more than two hours should not be saved for later.
Can mushroom beef pizza be frozen?
Yes, wrap individual slices tightly so they are protected from air before freezing. Reheating from frozen in the oven helps retain a firmer crust than thawing it first.
How can I tell whether the beef on mushroom beef pizza is cooked properly?
The meat should be hot all the way through, with no cold or raw-looking pink centre. For chilled or frozen pizzas, follow the package cooking temperature and time carefully.
Is mushroom beef pizza less healthy than homemade pizza?
Processed pizzas can be higher in salt, saturated fat and additives, so checking the label is useful. Homemade pizza gives you more control over the amount of vegetables, meat, cheese and sauce used.
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Nutrition data compiled from USDA FoodData Central and scientific sources.