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High-protein chocolate whey blend with creatine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
71
KCAL / 100G
Carbs
70.6g
· 24%
Protein
70.6g
· 24%
Fat
70.6g
· 52%
Fiber
70.6g
Vitamins
B2
0.35mg · 27% DV
B12
0.5µg · 21% DV
B5
0.2mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Phosphorus
543mg · 78% DV
Calcium
304mg · 30% DV
Selenium
14µg · 25% DV
Magnesium
78mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.26g
MONOUNSATURATED
0.78g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
According to the provided nutrition facts, it has 71 calories per 100 g. Your total calorie intake depends on the serving size you use.
The provided data lists 70.59 g of protein per 100 g. You can scale that amount based on your portion.
The nutrition facts provided show 70.59 g of carbohydrates per 100 g. Whether that fits your goals depends on your serving size and overall diet plan.
Per the provided values, it contains 70.59 g of fat per 100 g. The amount you consume will vary with the portion size.
Yes, the listed nutrition facts show 70.59 g of fiber per 100 g. Check your serving size to estimate how much fiber you would actually get.
The glycemic index is listed as 25. This can be a useful reference point when considering glycemic impact.
It provides listed amounts of protein, carbs, fat, and fiber, but it is also classified as ultra-processed. Health fit depends on how it fits into your overall eating pattern.
Yes, it is listed as compatible with vegetarian and flexitarian diets. It is also marked suitable for omnivore and gluten-free eating patterns.
Yes, the product is listed as gluten-free in the diet compatibility information. However, the allergen information still lists dairy and soy.
Yes, the listed allergens are dairy and soy. Anyone avoiding those ingredients should take that into account.
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Nutrition data compiled from USDA FoodData Central and scientific sources.