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Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar Calories
High-protein crunchy bar with milk chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
35g
· 36%
Protein
33g
· 34%
Fat
13g
· 30%
Fiber
7g
Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar Vitamins & Minerals
Vitamins
B12
0.65µg · 27% DV
B2
0.32mg · 25% DV
Biotin
4µg · 13% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
420mg · 42% DV
Selenium
16µg · 29% DV
Magnesium
95mg · 23% DV
Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar Fat Profile
SATURATED
7.3g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar
Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar — Frequently Asked Questions
How many calories are in Muscle Station Protein Crunchy Milk Chocolate Supreme High-Protein Bar?
This product provides 385 calories per 100 g. To estimate calories per bar, check the package weight.
How much protein does this high-protein bar have?
It contains 33 g of protein per 100 g. That makes protein one of the standout macros in this bar.
How many carbs are in this protein bar?
There are 35 g of carbohydrates per 100 g. The exact amount per serving depends on the bar’s weight.
What is the fat content of this bar?
This product contains 13 g of fat per 100 g. If you track macros, compare that with the serving size on the label.
Does it contain fiber?
Yes, it provides 7 g of fiber per 100 g. Fiber is part of its overall nutrition profile.
What is the glycemic index of this bar?
Its glycemic index is listed as 40. This may be useful for people monitoring glycemic impact.
Is Muscle Station Protein Crunchy Milk Chocolate Supreme vegetarian-friendly?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is not listed as vegan.
Does this protein bar contain common allergens?
Yes, it contains dairy and soy. Anyone with dairy or soy allergies should avoid it.
Is this protein bar healthy?
Per 100 g, it offers 33 g protein and 7 g fiber, but its processing level is listed as ultra-processed. A balanced assessment should consider both the nutrition facts and the processing level.
Can I eat this bar while dieting?
It has 385 calories per 100 g, along with 33 g protein, 35 g carbs, and 13 g fat. Whether it fits your diet depends on your calorie target and macro plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.