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Municipal Bread (thin slice) Calories
Traditional thin-sliced white bread, low fat, moderate fiber, basic vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Municipal Bread (thin slice) Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
50g
· 82%
Protein
8.5g
· 14%
Fat
1.2g
· 4%
Fiber
2.7g
Municipal Bread (thin slice) Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
Folate
25µg · 6% DV
Minerals
Sodium
450mg · 20% DV
Selenium
7µg · 13% DV
Calcium
100mg · 10% DV
Phosphorus
70mg · 10% DV
Municipal Bread (thin slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Municipal Bread (thin slice) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Municipal Bread (thin slice) Contain Allergens?
Contains these allergens:
Which Diets Is Municipal Bread (thin slice) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Municipal Bread (thin slice) Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Municipal Bread (thin slice)
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Nutrition data compiled from USDA FoodData Central and scientific sources.