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Multiseed grissini Calories
Crunchy breadsticks enriched with mixed seeds such as sesame, flax, and sunflower
CALORIES
GI
POTASSIUM
FIBER
Multiseed grissini Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
66.7g
· 63%
Protein
9g
· 9%
Fat
13.3g
· 28%
Fiber
6g
Multiseed grissini Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
680mg · 30% DV
Phosphorus
210mg · 30% DV
Multiseed grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Multiseed grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Multiseed grissini Contain Allergens?
Contains these allergens:
Which Diets Is Multiseed grissini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Multiseed grissini Fat Profile
SATURATED
1.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Multiseed grissini
Multiseed grissini — Frequently Asked Questions
How many calories are in multiseed grissini?
Multiseed grissini provides 440 calories per 100 g. A 100 g portion also contains 9 g protein, 66.67 g carbohydrates, 13.33 g fat, and 6 g fiber.
Is multiseed grissini suitable for a vegan diet, and does it contain allergens?
Multiseed grissini is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets. It contains gluten and sesame, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.