1 piece (medium) of Mr. No Crispy Chicken Burger (190 g) has 500 calories. That works out to 263 calories per 100 g. It contains 49 g of carbs, 23 g of protein, 23.6 g of fat and 2.8 g of fiber. Its 11 mg of B3 covers 69% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Mr. No Crispy Chicken Burger Nutrition Facts

Selected: 100 g

263

KCAL / 100G

Carbs

25.8g

· 9% DV

Protein

12.1g

· 24% DV

Fat

12.4g

· 16% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 18% · Fat 43%

Mr. No Crispy Chicken Burger Vitamins & Minerals

Vitamins

5.8mg · 36% DV

0.29mg · 17% DV

0.16mg · 13% DV

B12

0.32µg · 13% DV

Minerals

Selenium

18.5µg · 34% DV

Sodium

535mg · 23% DV

Phosphorus

158mg · 23% DV

Iron

2mg · 11% DV

How Nutritious Is Mr. No Crispy Chicken Burger?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mr. No Crispy Chicken Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mr. No Crispy Chicken Burger

To burn the 263 calories in 100 g:

🚶

65min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mr. No Crispy Chicken Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mr. No Crispy Chicken Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Mr. No Crispy Chicken Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mr. No Crispy Chicken Burger Fat Profile

SATURATED

2.45g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.85g

⚖️

Omega 6:3 ratio 33.1:1

Above the ideal 4:1 (33.1:1).

Compare Mr. No Crispy Chicken Burger

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Mr. No Crispy Chicken Burger vs Chicken Wrap68 kcal more per 100 g

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Foods Similar to Mr. No Crispy Chicken Burger

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026