🍕
Mozzarella Tomato Basil Pizza Calories
Vegetarian pizza with mozzarella, tomato and basil
CALORIES
GI
POTASSIUM
FIBER
Mozzarella Tomato Basil Pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
31.1g
· 47%
Protein
11.2g
· 17%
Fat
10.5g
· 36%
Fiber
2.1g
Mozzarella Tomato Basil Pizza Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B12
0.48µg · 20% DV
B3
2.7mg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
204mg · 29% DV
Sodium
555mg · 24% DV
Calcium
224mg · 22% DV
Mozzarella Tomato Basil Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mozzarella Tomato Basil Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mozzarella Tomato Basil Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mozzarella Tomato Basil Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mozzarella Tomato Basil Pizza Fat Profile
SATURATED
4.45g
MONOUNSATURATED
3.15g
POLYUNSATURATED
1.38g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Mozzarella Tomato Basil Pizza
Mozzarella Tomato Basil Pizza — Frequently Asked Questions
How many calories are in mozzarella tomato basil pizza?
Mozzarella tomato basil pizza provides 266 calories per 100 g.
Is mozzarella tomato basil pizza high in protein?
It contains 11.2 g of protein per 100 g. It can be considered within your overall daily protein target.
How many carbs are in mozzarella tomato basil pizza?
There are 31.1 g of carbohydrates in a 100 g portion.
How much fat does mozzarella tomato basil pizza contain?
This pizza contains 10.5 g of fat per 100 g.
Does mozzarella tomato basil pizza have fiber?
Yes. It provides 2.1 g of fiber per 100 g.
What is the glycemic index of mozzarella tomato basil pizza?
Its glycemic index is 62. This may be relevant for people monitoring the glycemic impact of carbohydrate-containing foods.
Can mozzarella tomato basil pizza fit into a diet?
Whether it fits depends on the amount eaten, as no serving size is provided. Per 100 g, it has 266 calories, 31.1 g of carbs, and 10.5 g of fat.
Is mozzarella tomato basil pizza vegetarian?
Yes, it is listed as compatible with a vegetarian diet. It is also compatible with Mediterranean and flexitarian eating patterns.
Does mozzarella tomato basil pizza contain gluten or dairy?
Yes. The listed allergens are gluten and dairy, so it is not suitable for people with allergies to either.
Is mozzarella tomato basil pizza processed food?
Yes, it is classified as processed. This can be a relevant consideration when choosing foods based on processing level.
Have another question about Mozzarella Tomato Basil Pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.