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Mozzarella smoked turkey pizza Calories
Protein-rich pizza with mozzarella and smoked turkey
CALORIES
GI
POTASSIUM
FIBER
Mozzarella smoked turkey pizza Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
27.8g
· 42%
Protein
14.2g
· 21%
Fat
10.9g
· 37%
Fiber
1.8g
Mozzarella smoked turkey pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
3.1mg · 19% DV
B2
0.21mg · 16% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
245mg · 35% DV
Sodium
640mg · 28% DV
Calcium
210mg · 21% DV
Mozzarella smoked turkey pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mozzarella smoked turkey pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mozzarella smoked turkey pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mozzarella smoked turkey pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mozzarella smoked turkey pizza Fat Profile
SATURATED
4.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
Foods Similar to Mozzarella smoked turkey pizza
Mozzarella smoked turkey pizza — Frequently Asked Questions
Is mozzarella smoked turkey pizza better before or after a workout?
It is usually better after training than right before it, because the cheese and fat may feel heavy for some people. If eaten post-workout, pairing it with a salad or yogurt can make the meal more balanced.
What can I add to mozzarella smoked turkey pizza to make it more filling?
Because it is not especially high in fibre, adding a large salad, vegetable side, or soup can improve fullness. This also helps turn it into a more balanced meal.
How does mozzarella smoked turkey pizza compare with pepperoni or sausage pizza?
Smoked turkey usually gives a milder, leaner-tasting topping than pepperoni or sausage. Those alternatives are often perceived as richer, saltier, and heavier.
If it has smoked turkey, does that mean I can eat as much of it as I want?
No. Smoked turkey may sound lighter, but this is still a processed food, so portion size still matters.
Is mozzarella smoked turkey pizza okay to eat at night?
Yes, but a large portion late in the evening may feel heavy for some people. A moderate serving with vegetables is usually a better choice.
How long does this pizza keep in the fridge after cooking?
Cooked pizza is generally best eaten within 1–2 days when stored in an airtight container in the refrigerator. It should not be left at room temperature for long.
Can mozzarella smoked turkey pizza be frozen?
Yes, it can be frozen. After thawing and reheating, the crust and mozzarella may lose some texture and become softer or slightly rubbery.
What is the best way to reheat it without making it soggy?
An oven, skillet, or air fryer usually works better than a microwave for keeping the base firmer. Reheating too long can dry out the cheese.
Who should be more careful with mozzarella smoked turkey pizza?
People with gluten or dairy allergy or intolerance should be careful because it contains both allergens. Those limiting processed foods or sodium may also want to keep portions moderate.
What drinks go well with mozzarella smoked turkey pizza?
Water, ayran, or unsweetened drinks are usually better choices. Sugary drinks can raise the overall energy load of the meal without adding much nutritional value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.