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Mozzarella Probadem Calories
Mozzarella-flavoured almond snack
CALORIES
GI
POTASSIUM
FIBER
Mozzarella Probadem Nutrition Facts
Selected: 100 g
585
KCAL / 100G
Carbs
18.8g
· 12%
Protein
21.5g
· 14%
Fat
50.2g
· 74%
Fiber
11.2g
Mozzarella Probadem Vitamins & Minerals
Vitamins
Vitamin E
23.4mg · 156% DV
B2
0.98mg · 75% DV
Biotin
14µg · 47% DV
B3
3.5mg · 22% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
525mg · 75% DV
Magnesium
267mg · 64% DV
Mozzarella Probadem Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mozzarella Probadem Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mozzarella Probadem Contain Allergens?
Contains these allergens:
Which Diets Is Mozzarella Probadem Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mozzarella Probadem Fat Profile
SATURATED
4.9g
MONOUNSATURATED
31.6g
POLYUNSATURATED
12.4g
Omega 6:3 ratio 1220:1
Above the ideal 4:1 (1220:1).
Foods Similar to Mozzarella Probadem
Mozzarella Probadem — Frequently Asked Questions
How many calories are in Mozzarella Probadem?
It provides 585 calories per 100 grams. This makes it an energy-dense nuts and seeds product.
Is Mozzarella Probadem high in protein?
It contains 21.5 grams of protein per 100 grams. That gives it a notable protein content for a snack-type food.
How many carbs does Mozzarella Probadem have?
There are 18.8 grams of carbohydrates per 100 grams. Carb intake can vary depending on portion size.
Is Mozzarella Probadem high in fat?
Yes, it contains 50.2 grams of fat per 100 grams. That also contributes to its high calorie content.
Does Mozzarella Probadem contain fiber?
Yes, it has 11.2 grams of fiber per 100 grams. Fiber content may be relevant when considering fullness.
What is the glycemic index of Mozzarella Probadem?
Its glycemic index is 15. That is considered a low GI value.
Is Mozzarella Probadem keto-friendly?
Yes, it is listed as compatible with keto and ketovore diets. It is also compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Mozzarella Probadem gluten-free?
Yes, it is listed as gluten-free compatible. However, it does contain tree nuts and dairy allergens.
What allergens are in Mozzarella Probadem?
It contains tree nuts and dairy. Anyone avoiding those allergens should not choose this product.
Is Mozzarella Probadem processed?
Yes, it is a processed food. The processing level is explicitly given as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.