1 piece (mini) of Mövenpick Mini Yogurt (65 g) has 127 calories. That works out to 196 calories per 100 g. It contains 16.6 g of carbs, 2.5 g of protein, 5.7 g of fat and 0.1 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Mövenpick Mini Yogurt Nutrition Facts

Selected: 100 g

196

KCAL / 100G

Carbs

25.5g

· 9% DV

Protein

3.8g

· 8% DV

Fat

8.7g

· 11% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 8% · Fat 40%

Mövenpick Mini Yogurt Vitamins & Minerals

Vitamins

0.2mg · 15% DV

B12

0.35µg · 15% DV

Vitamin A

75µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

125mg · 13% DV

Iodine

18µg · 12% DV

Selenium

2.8µg · 5% DV

How Nutritious Is Mövenpick Mini Yogurt?

Nutrient density

Low

31/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mövenpick Mini Yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mövenpick Mini Yogurt

To burn the 196 calories in 100 g:

🚶

48min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mövenpick Mini Yogurt Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick Mini Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mövenpick Mini Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick Mini Yogurt Fat Profile

SATURATED

5.4g

MONOUNSATURATED

2.35g

POLYUNSATURATED

0.28g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Compare Mövenpick Mini Yogurt

🍦vs🍯

Mövenpick Mini Yogurt vs Caramel sauce124 kcal fewer per 100 g

→🍦vs🍫

Mövenpick Mini Yogurt vs Dark chocolate344 kcal fewer per 100 g

→🍦vs🍮

Mövenpick Mini Yogurt vs Höşmerim124 kcal fewer per 100 g

→🍦vs🍫

Mövenpick Mini Yogurt vs Chocolate sauce14 kcal fewer per 100 g

→

Foods Similar to Mövenpick Mini Yogurt

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Mövenpick Mini Yogurt

How many calories are in Mövenpick Mini Yogurt?

Mövenpick Mini Yogurt contains 196 calories per 100 g. A 100 g serving also provides 25.5 g of carbohydrates and 8.7 g of fat.

Is Mövenpick Mini Yogurt suitable for a vegetarian or gluten-free diet?

It is compatible with vegetarian and gluten-free diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Mövenpick Mini Yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026