100 g of Mövenpick Maple Walnut Ice Cream has 253 calories. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Mövenpick Maple Walnut Ice Cream Nutrition Facts

Selected: 100 g

253

KCAL / 100G

Carbs

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Mövenpick Maple Walnut Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

115µg · 13% DV

0.34mg · 7% DV

Minerals

Phosphorus

106mg · 15% DV

Calcium

126mg · 13% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

How Nutritious Is Mövenpick Maple Walnut Ice Cream?

Nutrient density

Low

29/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mövenpick Maple Walnut Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mövenpick Maple Walnut Ice Cream

To burn the 253 calories in 100 g:

🚶

63min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mövenpick Maple Walnut Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick Maple Walnut Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Mövenpick Maple Walnut Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick Maple Walnut Ice Cream Fat Profile

SATURATED

8.3g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Compare Mövenpick Maple Walnut Ice Cream

🍨vs🍯

Mövenpick Maple Walnut Ice Cream vs Caramel sauce67 kcal fewer per 100 g

→🍨vs🍫

Mövenpick Maple Walnut Ice Cream vs Dark chocolate287 kcal fewer per 100 g

→🍨vs🍮

Mövenpick Maple Walnut Ice Cream vs Höşmerim67 kcal fewer per 100 g

→🍨vs🍫

Mövenpick Maple Walnut Ice Cream vs Chocolate sauce43 kcal more per 100 g

→

Foods Similar to Mövenpick Maple Walnut Ice Cream

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Mövenpick Maple Walnut Ice Cream

How many calories are in Mövenpick Maple Walnut Ice Cream?

It contains 253 calories per 100 grams. Your total calorie intake will increase with larger portions.

Is Mövenpick Maple Walnut Ice Cream okay for a diet?

It has 253 calories per 100 grams, so portion size matters. Whether it fits your diet depends on your overall daily intake and goals.

What is the glycemic index of Mövenpick Maple Walnut Ice Cream?

Its glycemic index is 55. That is generally considered a moderate GI value.

Is Mövenpick Maple Walnut Ice Cream vegetarian?

Yes, it is suitable for a vegetarian diet. It is not suitable for a vegan diet because it contains dairy.

Is Mövenpick Maple Walnut Ice Cream gluten-free?

Yes, it is listed as gluten-free. People with strict sensitivities should still check the package details.

What allergens are in Mövenpick Maple Walnut Ice Cream?

It contains dairy and tree nuts. It is not suitable for people with dairy or tree nut allergies.

Does Mövenpick Maple Walnut Ice Cream have protein?

According to the provided nutrition facts, it has 0 grams of protein per 100 grams. It should not be considered a protein source.

Does this ice cream contain carbs or fat?

Based on the provided nutrition data, it has 0 grams of carbs and 0 grams of fat per 100 grams. Fiber is also listed as 0 grams.

Is Mövenpick Maple Walnut Ice Cream filling?

The provided values show 0 grams of protein and 0 grams of fiber per 100 grams. Satiety can vary by person, but these numbers alone do not suggest strong staying power.

Is Mövenpick Maple Walnut Ice Cream ultra-processed?

Yes, it is classified as ultra-processed. That makes portion awareness and overall diet balance worth considering.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026