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Mövenpick Maple Walnut Ice Cream Calories

Creamy maple-flavoured ice cream with walnut pieces

CALORIES

253kcal

GI

55medium

POTASSIUM

180mg

FIBER

0g

Mövenpick Maple Walnut Ice Cream Nutrition Facts

Selected: 100 g

253

KCAL / 100G

Carbs

0g

· 0%

Protein

0g

· 0%

Fat

0g

· 100%

Fiber

0g

Mövenpick Maple Walnut Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.19mg · 15% DV

Vitamin A

115µg · 13% DV

B5

0.34mg · 7% DV

Minerals

Phosphorus

106mg · 15% DV

Calcium

126mg · 13% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Mövenpick Maple Walnut Ice Cream Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mövenpick Maple Walnut Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick Maple Walnut Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Mövenpick Maple Walnut Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick Maple Walnut Ice Cream Fat Profile

SATURATED

8.3g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Mövenpick Maple Walnut Ice Cream — Frequently Asked Questions

How many calories are in Mövenpick Maple Walnut Ice Cream?

It contains 253 calories per 100 grams. Your total calorie intake will increase with larger portions.

Is Mövenpick Maple Walnut Ice Cream okay for a diet?

It has 253 calories per 100 grams, so portion size matters. Whether it fits your diet depends on your overall daily intake and goals.

What is the glycemic index of Mövenpick Maple Walnut Ice Cream?

Its glycemic index is 55. That is generally considered a moderate GI value.

Is Mövenpick Maple Walnut Ice Cream vegetarian?

Yes, it is suitable for a vegetarian diet. It is not suitable for a vegan diet because it contains dairy.

Is Mövenpick Maple Walnut Ice Cream gluten-free?

Yes, it is listed as gluten-free. People with strict sensitivities should still check the package details.

What allergens are in Mövenpick Maple Walnut Ice Cream?

It contains dairy and tree nuts. It is not suitable for people with dairy or tree nut allergies.

Does Mövenpick Maple Walnut Ice Cream have protein?

According to the provided nutrition facts, it has 0 grams of protein per 100 grams. It should not be considered a protein source.

Does this ice cream contain carbs or fat?

Based on the provided nutrition data, it has 0 grams of carbs and 0 grams of fat per 100 grams. Fiber is also listed as 0 grams.

Is Mövenpick Maple Walnut Ice Cream filling?

The provided values show 0 grams of protein and 0 grams of fiber per 100 grams. Satiety can vary by person, but these numbers alone do not suggest strong staying power.

Is Mövenpick Maple Walnut Ice Cream ultra-processed?

Yes, it is classified as ultra-processed. That makes portion awareness and overall diet balance worth considering.

Have another question about Mövenpick Maple Walnut Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.