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Mosaic Peach Dessert Calories
Peach dessert with cocoa biscuit mosaic filling
CALORIES
GI
POTASSIUM
FIBER
Mosaic Peach Dessert Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
35.8g
· 60%
Protein
3.1g
· 5%
Fat
9.4g
· 35%
Fiber
1.8g
Mosaic Peach Dessert Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.19µg · 8% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Selenium
4.8µg · 9% DV
Calcium
68mg · 7% DV
Iron
1mg · 6% DV
Mosaic Peach Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mosaic Peach Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mosaic Peach Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Mosaic Peach Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mosaic Peach Dessert Fat Profile
SATURATED
5.21g
MONOUNSATURATED
2.24g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Foods Similar to Mosaic Peach Dessert
Mosaic Peach Dessert — Frequently Asked Questions
How many calories are in Mosaic Peach Dessert?
Mosaic Peach Dessert contains 238 calories per 100 g.
How many carbs are in Mosaic Peach Dessert?
A 100 g portion of Mosaic Peach Dessert provides 35.8 g of carbohydrates.
Is Mosaic Peach Dessert high in protein?
It contains 3.1 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
How much fat does Mosaic Peach Dessert contain?
Mosaic Peach Dessert contains 9.4 g of fat per 100 g.
What is the glycemic index of Mosaic Peach Dessert?
Mosaic Peach Dessert has a glycemic index of 58.
Does Mosaic Peach Dessert contain fiber?
Yes. It provides 1.8 g of fiber per 100 g.
Can Mosaic Peach Dessert fit into a diet?
It contains 238 calories and 35.8 g of carbohydrates per 100 g. These values can be considered when planning portions.
Is Mosaic Peach Dessert suitable for vegetarians?
Yes, Mosaic Peach Dessert is compatible with vegetarian and flexitarian diets.
Does Mosaic Peach Dessert contain gluten or dairy?
Yes. Mosaic Peach Dessert contains gluten and dairy allergens.
Is Mosaic Peach Dessert a processed food?
Yes, Mosaic Peach Dessert is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.