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High-protein sugar-free chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
458
KCAL / 100G
Carbs
39g
· 30%
Protein
22g
· 17%
Fat
30g
· 53%
Fiber
9g
Vitamins
B12
0.55µg · 23% DV
B2
0.28mg · 22% DV
Vitamin A
70µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Iron
5mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.5g
MONOUNSATURATED
9.5g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
More Protein Sugar-Free Chocolate contains 458 calories per 100 g. Calories per serving depend on the amount eaten.
It provides 22 g of protein per 100 g. This can help increase protein intake compared with many conventional sweets.
The product is identified as sugar-free, but it contains 39 g of carbohydrates per 100 g. Total carbohydrate does not by itself indicate the amount of sugar.
Its glycemic index is 25, which is considered low. However, it still contains 39 g of carbohydrates per 100 g, so portion size matters.
It contains 458 calories and 30 g of fat per 100 g, so portion awareness is important. It also provides 22 g of protein and 9 g of fiber per 100 g.
It contains 22 g of protein and 9 g of fiber per 100 g. Its protein and fiber content may support fullness as part of a balanced diet.
Based on the provided information, it is suitable for a gluten-free diet. It does contain dairy and soy.
It is suitable for vegetarian, gluten-free, and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
It contains dairy and soy. It is not suitable for people with dairy or soy allergies.
It provides protein and fiber, but also contains 458 calories and 30 g of fat per 100 g. It is ultra-processed, so it is best consumed in moderation.
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Nutrition data compiled from USDA FoodData Central and scientific sources.