1 piece (medium) of MORE High-Protein Chocolate Cream Pancake (60 g) has 198 calories. That works out to 330 calories per 100 g. It contains 20.4 g of carbs, 15.6 g of protein, 6 g of fat and 6 g of fiber. Its 186 mg of Phosphorus covers 27% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

MORE High-Protein Chocolate Cream Pancake Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

34g

· 12% DV

Protein

26g

· 52% DV

Fat

10g

· 13% DV

Fiber

10g

· 36% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 32% · Fat 27%

MORE High-Protein Chocolate Cream Pancake Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Selenium

17µg · 31% DV

Calcium

185mg · 19% DV

How Nutritious Is MORE High-Protein Chocolate Cream Pancake?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

67/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

MORE High-Protein Chocolate Cream Pancake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off MORE High-Protein Chocolate Cream Pancake

To burn the 330 calories in 100 g:

🚶

82min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

45min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is MORE High-Protein Chocolate Cream Pancake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does MORE High-Protein Chocolate Cream Pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is MORE High-Protein Chocolate Cream Pancake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

MORE High-Protein Chocolate Cream Pancake Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20.6:1

Above the ideal 4:1 (20.6:1).

Compare MORE High-Protein Chocolate Cream Pancake

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MORE High-Protein Chocolate Cream Pancake vs Hawthorn Vinegar312 kcal more per 100 g

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MORE High-Protein Chocolate Cream Pancake vs Chicken Wrap135 kcal more per 100 g

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MORE High-Protein Chocolate Cream Pancake vs Protein Bar20 kcal fewer per 100 g

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Foods Similar to MORE High-Protein Chocolate Cream Pancake

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

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Cheese Börek

290 kcal

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Waffle

291 kcal

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French Fries

312 kcal

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Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026