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Moldova sucuk Calories
Protein-rich, high-fat cured spiced sausage
CALORIES
GI
POTASSIUM
FIBER
Moldova sucuk Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
3.2g
· 3%
Protein
24.5g
· 22%
Fat
37.8g
· 75%
Fiber
0.4g
Moldova sucuk Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B1
0.48mg · 40% DV
B3
5.8mg · 36% DV
B6
0.34mg · 20% DV
Minerals
Sodium
1750mg · 76% DV
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Zinc
3mg · 27% DV
Moldova sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Moldova sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Moldova sucuk Contain Allergens?
No known major allergens
Which Diets Is Moldova sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Moldova sucuk Fat Profile
SATURATED
13.4g
MONOUNSATURATED
17.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.