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Molasses starch pudding Calories
Traditional energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Molasses starch pudding Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
29.1g
· 98%
Protein
0.3g
· 1%
Fat
0.1g
· 1%
Fiber
0.2g
Molasses starch pudding Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
85mg · 3% DV
Magnesium
9mg · 2% DV
Calcium
12mg · 1% DV
Molasses starch pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Molasses starch pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Molasses starch pudding Contain Allergens?
No known major allergens
Which Diets Is Molasses starch pudding Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Molasses starch pudding Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Molasses starch pudding
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Nutrition data compiled from USDA FoodData Central and scientific sources.