Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍮
Molasses starch pudding Calories
Traditional energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Molasses starch pudding Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
29.1g
· 98%
Protein
0.3g
· 1%
Fat
0.1g
· 1%
Fiber
0.2g
Molasses starch pudding Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
85mg · 3% DV
Magnesium
9mg · 2% DV
Calcium
12mg · 1% DV
Molasses starch pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Molasses starch pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Molasses starch pudding Contain Allergens?
No known major allergens
Which Diets Is Molasses starch pudding Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Molasses starch pudding Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Molasses starch pudding
Molasses starch pudding — Frequently Asked Questions
How many calories are in molasses starch pudding?
Molasses starch pudding contains 118 calories per 100 g. It provides 29.1 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is molasses starch pudding suitable for a gluten-free diet?
Yes, molasses starch pudding is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Molasses starch pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.