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Mogaf Giant Burrito Calories
Large prepared burrito with tortilla, rice, beans, meat, cheese and sauces
CALORIES
GI
POTASSIUM
FIBER
Mogaf Giant Burrito Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
22.4g
· 40%
Protein
10.2g
· 18%
Fat
10.1g
· 42%
Fiber
3.4g
Mogaf Giant Burrito Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B12
0.35µg · 15% DV
B1
0.13mg · 11% DV
B6
0.19mg · 11% DV
Minerals
Phosphorus
175mg · 25% DV
Selenium
13µg · 24% DV
Sodium
510mg · 22% DV
Calcium
105mg · 11% DV
Mogaf Giant Burrito Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mogaf Giant Burrito Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mogaf Giant Burrito Contain Allergens?
Contains these allergens:
Which Diets Is Mogaf Giant Burrito Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mogaf Giant Burrito Fat Profile
SATURATED
3.45g
MONOUNSATURATED
3.75g
POLYUNSATURATED
1.82g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Mogaf Giant Burrito
Mogaf Giant Burrito — Frequently Asked Questions
How many calories are in Mogaf Giant Burrito?
It provides 220 calories per 100g. Total calories depend on the portion you eat.
Is Mogaf Giant Burrito high in protein?
It contains 10.2g of protein per 100g. That gives it a moderate protein content for a processed food.
What are the carbs and fat in Mogaf Giant Burrito?
Per 100g, it has 22.4g of carbohydrates and 10.1g of fat. Its macro profile is therefore mixed rather than especially low-carb or low-fat.
Does Mogaf Giant Burrito contain fiber?
Yes, it contains 3.4g of fiber per 100g. Fiber can help support fullness.
What is the glycemic index of Mogaf Giant Burrito?
Its glycemic index is 52. This is generally considered a moderate GI value.
Is Mogaf Giant Burrito good for a diet?
It is compatible with omnivore and flexitarian eating patterns. Whether it fits your diet depends on your calorie and macro targets.
Is Mogaf Giant Burrito healthy?
It is classified as a processed food. A balanced assessment should consider its calories, macros, fiber, and allergens.
What allergens are in Mogaf Giant Burrito?
It contains gluten and dairy. It may not be suitable for people with related allergies or intolerances.
Will Mogaf Giant Burrito keep you full?
Per 100g, it provides 10.2g protein and 3.4g fiber. Protein and fiber may contribute to satiety.
Is Mogaf Giant Burrito processed?
Yes, it is a processed food. That can be an important factor when deciding how often to include it in your diet.
Have another question about Mogaf Giant Burrito?
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Nutrition data compiled from USDA FoodData Central and scientific sources.