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Mocha coffee ice cream Calories
Coffee-flavored dairy ice cream; contains added sugar and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Mocha coffee ice cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
29.2g
· 56%
Protein
3.7g
· 7%
Fat
8.5g
· 37%
Fiber
0.7g
Mocha coffee ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Vitamin A
73µg · 8% DV
B5
0.33mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
122mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.8µg · 5% DV
Mocha coffee ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha coffee ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha coffee ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mocha coffee ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha coffee ice cream Fat Profile
SATURATED
5.25g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mocha coffee ice cream
Mocha coffee ice cream — Frequently Asked Questions
How many calories are in mocha coffee ice cream?
Mocha coffee ice cream provides 205 calories per 100 g. The calorie total changes with the amount eaten.
How much protein does mocha coffee ice cream have?
Mocha coffee ice cream contains 3.7 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is mocha coffee ice cream high in carbs?
It contains 29.2 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
How much sugar is in mocha coffee ice cream?
The available nutrition information lists 29.2 g of total carbohydrates per 100 g, but does not specify sugar. Total carbohydrates should not be assumed to equal sugar.
Can you eat mocha coffee ice cream on a diet?
It has 205 calories and 29.2 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate targets.
What is the glycemic index of mocha coffee ice cream?
Mocha coffee ice cream has a glycemic index of 57. As a carbohydrate-containing dessert, portion size is relevant for blood sugar management.
Is mocha coffee ice cream filling?
It provides 3.7 g of protein and 0.7 g of fiber per 100 g. With low fiber, it may not be especially filling on its own.
Is mocha coffee ice cream vegetarian?
Yes, based on the provided information, mocha coffee ice cream is suitable for vegetarian diets. It is also listed as gluten-free and flexitarian-friendly.
Does mocha coffee ice cream contain dairy?
Yes. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
Is mocha coffee ice cream processed food?
Yes, mocha coffee ice cream is classified as processed. Per 100 g, it contains 8.5 g of fat and 29.2 g of carbohydrates.
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Nutrition data compiled from USDA FoodData Central and scientific sources.