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Mixed Thin Pizza Calories
Thin crust, mixed toppings (cheese, sausage, mushrooms, peppers, olives, etc.)
CALORIES
GI
POTASSIUM
FIBER
Mixed Thin Pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
27g
· 45%
Protein
10.5g
· 18%
Fat
10g
· 37%
Fiber
2.2g
Mixed Thin Pizza Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Biotin
4.2µg · 14% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Calcium
140mg · 14% DV
Mixed Thin Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Thin Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Thin Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Thin Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Thin Pizza Fat Profile
SATURATED
3.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Mixed Thin Pizza
Mixed Thin Pizza — Frequently Asked Questions
Is mixed thin pizza better reheated in the oven or in a pan?
The oven usually restores a crisper base and heats the toppings more evenly. A pan also works well if you keep the lid on briefly, then finish uncovered to avoid a soggy crust.
Why does mixed thin pizza sometimes turn rubbery?
Low heat for too long, or trapping too much steam during reheating, can soften the base and toughen the cheese. Thin pizza usually does best with higher heat and a shorter cooking time.
Is mixed thin pizza a good pre-workout meal?
Right before training, it may feel heavy because the crust, cheese, and processed meats can sit in the stomach for some people. If you eat it beforehand, a smaller portion is usually easier to tolerate.
Is mixed thin pizza okay after a workout?
It can be a practical post-workout option because it provides both carbohydrate and protein. To make the meal more balanced, pair it with a salad or a simple dairy side if tolerated.
What goes well with mixed thin pizza to make it a more balanced meal?
A large green salad adds volume and helps round out the meal. Plain yogurt or ayran-style yogurt drinks can also work well as simple sides.
How is mixed thin pizza different from thick-crust pizza in practice?
Thin pizza is usually crisper and feels less bread-heavy for the same serving size. Thick-crust pizza tends to be softer, more doughy, and often feels more filling.
How long does mixed thin pizza keep in the fridge?
Cooked pizza is best stored in an airtight container and eaten within 1 to 2 days. Leaving it at room temperature for long periods is not a good idea, especially with cheese and meat toppings.
Can mixed thin pizza be frozen?
Yes, individual slices can be wrapped well and frozen. Reheating from thawed in the oven usually gives a better texture than the microwave.
Should anyone be careful with mixed thin pizza?
Yes, people who need to watch sodium or saturated fat may want to be more cautious, especially if the pizza includes processed meats and cheese. It also contains gluten and dairy, so it is not suitable for those with those allergies.
Do you need to cut out mixed thin pizza completely to eat healthily?
No, one food does not make or break an overall diet. Since mixed thin pizza is a processed food, it generally fits better as an occasional choice rather than a daily staple.
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Nutrition data compiled from USDA FoodData Central and scientific sources.