🍕
Mixed sourdough pizza Calories
Sourdough crust, mixed toppings (cheese, sausage, mushrooms, peppers, olives, etc.)
CALORIES
GI
POTASSIUM
FIBER
Mixed sourdough pizza Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
28.5g
· 49%
Protein
10.1g
· 17%
Fat
8.7g
· 34%
Fiber
2.2g
Mixed sourdough pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.19mg · 16% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
540mg · 23% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Calcium
140mg · 14% DV
Mixed sourdough pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed sourdough pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed sourdough pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mixed sourdough pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed sourdough pizza Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Mixed sourdough pizza
Have another question about Mixed sourdough pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.