🍿🍪🥨
Mixed snacks Calories
A mix of various snacks, typically including chips, crackers, cookies, and similar items.
CALORIES
GI
POTASSIUM
FIBER
Mixed snacks Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
62g
· 53%
Protein
6.5g
· 6%
Fat
22g
· 41%
Fiber
3.5g
Mixed snacks Vitamins & Minerals
Vitamins
B1
0.23mg · 19% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4.5µg · 8% DV
Mixed snacks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed snacks Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed snacks Contain Allergens?
Contains these allergens:
Which Diets Is Mixed snacks Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed snacks Fat Profile
SATURATED
6.8g
MONOUNSATURATED
8.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Mixed snacks
Have another question about Mixed snacks?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.