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Burger with mixed sauce (ketchup and ranch) Calories
Burger with ketchup and ranch sauce; energy-dense, protein-containing, often high in fat and sodium.
CALORIES
GI
POTASSIUM
FIBER
Burger with mixed sauce (ketchup and ranch) Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
20.8g
· 31%
Protein
12.5g
· 19%
Fat
14.6g
· 50%
Fiber
1.3g
Burger with mixed sauce (ketchup and ranch) Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
3.8mg · 24% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
155mg · 22% DV
Zinc
2mg · 18% DV
Burger with mixed sauce (ketchup and ranch) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger with mixed sauce (ketchup and ranch) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger with mixed sauce (ketchup and ranch) Contain Allergens?
Contains these allergens:
Which Diets Is Burger with mixed sauce (ketchup and ranch) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger with mixed sauce (ketchup and ranch) Fat Profile
SATURATED
4.8g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Burger with mixed sauce (ketchup and ranch)
Burger with mixed sauce (ketchup and ranch) — Frequently Asked Questions
How many calories are in a burger with ketchup and ranch sauce?
A burger with mixed ketchup and ranch sauce contains 265 calories per 100 g. Per 100 g, it also provides 12.5 g of protein, 20.8 g of carbohydrates, and 14.6 g of fat.
Does a burger with ketchup and ranch contain common allergens?
Yes. This burger contains gluten, eggs, and dairy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.