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Mixed pizzetta Calories
Mini pizza with cheese, vegetables, and mixed cured-meat toppings
CALORIES
GI
POTASSIUM
FIBER
Mixed pizzetta Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
29.4g
· 43%
Protein
12.1g
· 18%
Fat
11.6g
· 39%
Fiber
1.8g
Mixed pizzetta Vitamins & Minerals
Vitamins
B12
0.68µg · 28% DV
B3
3.1mg · 19% DV
B1
0.22mg · 18% DV
B2
0.2mg · 15% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
225mg · 32% DV
Sodium
690mg · 30% DV
Calcium
210mg · 21% DV
Mixed pizzetta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed pizzetta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizzetta Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizzetta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizzetta Fat Profile
SATURATED
4.65g
MONOUNSATURATED
4.35g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Mixed pizzetta
Mixed pizzetta — Frequently Asked Questions
How many calories are in mixed pizzetta?
Mixed pizzetta contains 270 calories per 100 g. The total calories will increase based on your portion size.
How much protein does mixed pizzetta have?
It provides 12.1 g of protein per 100 g. Protein intake will scale with the amount you eat.
Is mixed pizzetta high in carbs?
Mixed pizzetta has 29.4 g of carbohydrates per 100 g. If you track carbs, this is a key number to consider.
How much fat is in mixed pizzetta?
There are 11.6 g of fat per 100 g. This can help when planning your daily fat intake.
Does mixed pizzetta contain fiber?
Yes, it contains 1.8 g of fiber per 100 g. Its fiber content is relatively modest.
What is the glycemic index of mixed pizzetta?
The glycemic index of mixed pizzetta is 60. This may matter for people monitoring glycemic impact.
Is mixed pizzetta suitable for a diet?
It is listed as compatible with omnivore and flexitarian diets. Portion size and your overall nutrition goals still matter.
Is mixed pizzetta healthy?
Per 100 g, it contains 12.1 g protein, 29.4 g carbs, and 11.6 g fat. It is also classified as a processed food, which is useful to keep in mind.
What allergens are in mixed pizzetta?
Mixed pizzetta contains gluten and dairy. It is not suitable for people avoiding those allergens.
Is mixed pizzetta filling?
It provides 12.1 g protein and 1.8 g fiber per 100 g. How filling it feels can vary by person and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.