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Mixed Pizza with Sucuk and Corn Calories
Provides protein and calcium; relatively high in sodium and saturated fat from sucuk and cheese.
CALORIES
GI
POTASSIUM
FIBER
Mixed Pizza with Sucuk and Corn Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
27.8g
· 41%
Protein
12.4g
· 18%
Fat
12.1g
· 41%
Fiber
2.1g
Mixed Pizza with Sucuk and Corn Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.4mg · 21% DV
B1
0.22mg · 18% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
22.4µg · 41% DV
Phosphorus
222mg · 32% DV
Sodium
716mg · 31% DV
Calcium
202mg · 20% DV
Mixed Pizza with Sucuk and Corn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Pizza with Sucuk and Corn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Pizza with Sucuk and Corn Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Pizza with Sucuk and Corn Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Pizza with Sucuk and Corn Fat Profile
SATURATED
5.05g
MONOUNSATURATED
4.58g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Mixed Pizza with Sucuk and Corn
Mixed Pizza with Sucuk and Corn — Frequently Asked Questions
How many calories are in mixed pizza with sucuk and corn?
Mixed pizza with sucuk and corn contains 268 calories per 100 g. Total calories depend on the amount eaten.
How much protein does mixed pizza with sucuk and corn have?
This pizza provides 12.4 g of protein per 100 g. Its protein content contributes to the meal's overall protein intake.
Is mixed pizza with sucuk and corn high in carbohydrates?
It contains 27.8 g of carbohydrates per 100 g. Carbohydrate intake increases with the serving size.
How much fat is in mixed pizza with sucuk and corn?
Mixed pizza with sucuk and corn has 12.1 g of fat per 100 g. Fat contributes to its 268 calories per 100 g.
Does mixed pizza with sucuk and corn contain fiber?
Yes, it contains 2.1 g of fiber per 100 g. The amount of fiber consumed depends on the portion size.
What is the glycemic index of mixed pizza with sucuk and corn?
The glycemic index of mixed pizza with sucuk and corn is 58. This is generally considered a moderate glycemic index value.
Is mixed pizza with sucuk and corn suitable for a diet?
It provides 268 calories, 27.8 g of carbohydrates, and 12.1 g of fat per 100 g. Whether it fits a diet depends on your daily calorie and macronutrient targets as well as portion size.
What diets is mixed pizza with sucuk and corn suitable for?
It is compatible with omnivore and flexitarian diets. Because it contains sucuk, it is not suitable for vegetarian diets.
Does mixed pizza with sucuk and corn contain gluten or dairy?
Yes, this pizza contains gluten and dairy. It may not be suitable for people with gluten or dairy allergies or sensitivities.
Is mixed pizza with sucuk and corn a processed food?
Yes, mixed pizza with sucuk and corn is classified as a processed food. Consider portion size and frequency of consumption within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.