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Mixed pizza (thin crust, low oil) Calories
Thin-crust, low-oil mixed pizza with cheese, tomato sauce, and mixed toppings.
CALORIES
GI
POTASSIUM
FIBER
Mixed pizza (thin crust, low oil) Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
28.4g
· 46%
Protein
11.2g
· 18%
Fat
9.6g
· 36%
Fiber
2.1g
Mixed pizza (thin crust, low oil) Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
540mg · 23% DV
Calcium
182mg · 18% DV
Mixed pizza (thin crust, low oil) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed pizza (thin crust, low oil) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizza (thin crust, low oil) Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizza (thin crust, low oil) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizza (thin crust, low oil) Fat Profile
SATURATED
3.6g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Mixed pizza (thin crust, low oil)
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Nutrition data compiled from USDA FoodData Central and scientific sources.