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Mixed pizza, thin crust, low oil Calories
Thin-crust mixed pizza with reduced oil
CALORIES
GI
POTASSIUM
FIBER
Mixed pizza, thin crust, low oil Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
28.4g
· 48%
Protein
11.2g
· 19%
Fat
8.7g
· 33%
Fiber
2.3g
Mixed pizza, thin crust, low oil Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B12
0.38µg · 16% DV
B3
2.4mg · 15% DV
B2
0.16mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Sodium
498mg · 22% DV
Calcium
168mg · 17% DV
Mixed pizza, thin crust, low oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed pizza, thin crust, low oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizza, thin crust, low oil Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizza, thin crust, low oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizza, thin crust, low oil Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.