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Mixed Pizza (Thin Crust, Loaded) Calories
Thin crust, loaded mixed pizza; typically with sausage, pepperoni, mushrooms, peppers, cheese, olives, tomatoes, etc.
CALORIES
GI
POTASSIUM
FIBER
Mixed Pizza (Thin Crust, Loaded) Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
28g
· 46%
Protein
11g
· 18%
Fat
10g
· 36%
Fiber
2.2g
Mixed Pizza (Thin Crust, Loaded) Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
670mg · 29% DV
Selenium
11µg · 20% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Mixed Pizza (Thin Crust, Loaded) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Pizza (Thin Crust, Loaded) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Pizza (Thin Crust, Loaded) Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Pizza (Thin Crust, Loaded) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Pizza (Thin Crust, Loaded) Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 12.2:1
Above the ideal 4:1 (12.2:1).
Foods Similar to Mixed Pizza (Thin Crust, Loaded)
Mixed Pizza (Thin Crust, Loaded) — Frequently Asked Questions
How do I reheat loaded thin-crust pizza without making the base soggy?
Use a skillet over medium heat or a hot oven for a few minutes rather than a microwave when possible. This helps keep the crust firmer and the toppings heated through.
Is loaded thin-crust pizza better before or after a workout?
Because it contains both fat and protein, it may feel heavy right before training, especially in a large portion. It is usually better tolerated 2–3 hours before exercise or after training as part of a mixed meal.
What should I eat with mixed pizza to make the meal more balanced?
A large salad or a side of vegetables adds volume and fibre, which can make the meal feel more balanced. Water also pairs well, especially if the toppings are salty.
Is thin-crust mixed pizza really lighter than thick-crust pizza?
Often yes, because there is less dough, but a heavily topped pizza can still be substantial. The overall feel of the meal depends on both the crust and how much cheese and processed meat are added.
Can I eat mixed pizza late at night?
You can, but a large portion close to bedtime may be uncomfortable for some people, especially if they are prone to reflux or indigestion. A smaller serving is usually easier to tolerate.
Can loaded thin-crust pizza be frozen?
Yes, cooked slices freeze well if wrapped tightly and stored airtight. Reheating from chilled or thawed in the oven usually gives a better texture than microwaving.
How long does mixed pizza keep after delivery or once opened?
It should not sit at room temperature for long; refrigerate leftovers once they have cooled. For quality and food safety, eating it within 1–2 days is a sensible rule.
Who should be careful with loaded mixed pizza?
People with gluten or dairy allergy or intolerance need to avoid or check ingredients carefully. Those limiting processed meats or sodium may also want to keep portions moderate.
Is mixed pizza a high-protein meal?
It does provide protein, but it is not just a protein food; it also contains notable carbs and fat. If you want a more protein-focused meal, pair it with a lean protein source rather than adding more pizza.
Is it true that all processed foods are automatically unhealthy, including this pizza?
No, “processed” does not mean a food is automatically harmful in every context. Portion size, frequency, toppings, and your overall eating pattern matter more than the label alone.
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Nutrition data compiled from USDA FoodData Central and scientific sources.