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Mixed Pizza (Thick Crust) Calories
Mixed Pizza (Thick Crust)
CALORIES
GI
POTASSIUM
FIBER
Mixed Pizza (Thick Crust) Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
32g
· 50%
Protein
10g
· 16%
Fat
10g
· 34%
Fiber
2.2g
Mixed Pizza (Thick Crust) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B3
2.2mg · 14% DV
B2
0.17mg · 13% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
140mg · 20% DV
Calcium
170mg · 17% DV
Selenium
7µg · 13% DV
Mixed Pizza (Thick Crust) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Pizza (Thick Crust) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Pizza (Thick Crust) Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Pizza (Thick Crust) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Pizza (Thick Crust) Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Mixed Pizza (Thick Crust)
Mixed Pizza (Thick Crust) — Frequently Asked Questions
How can I reheat thick-crust mixed pizza so the base stays crisp?
Reheat it in a fully preheated oven, ideally directly on an oven rack or a hot tray. A microwave alone tends to soften the crust.
How long does leftover mixed pizza keep in the refrigerator?
Refrigerate it in a covered container within two hours and generally eat it within 3 to 4 days. Reheat until the center is thoroughly hot.
Can thick-crust mixed pizza be frozen?
Yes. Wrap slices individually and freeze them in an airtight container; reheating from frozen in an oven or air fryer usually gives a better texture than microwaving.
Why does thick-crust pizza sometimes stay doughy in the middle?
A thick base needs longer heat exposure before the center cooks through. Preheating the oven well, baking it lower in the oven, and avoiding excessive sauce or watery toppings can help.
Is it a good idea to eat salad with mixed pizza?
Yes, a vegetable-rich salad with a modest amount of dressing adds volume and fibre to the meal. This can make it easier to keep the pizza portion reasonable.
What can I drink with mixed pizza instead of a sugary soda?
Water, sparkling water, or unsweetened ayran are practical alternatives. Sugary soft drinks add extra sugar to a meal that already includes a dough-based crust.
Is thick-crust pizza more filling than thin-crust pizza?
Its larger, breadier base may feel more filling for some people, but that does not automatically make it the more balanced choice. Fullness also depends on portion size, toppings, and what you eat alongside it.
Can I eat mixed pizza before a workout?
The cheese and fat can feel heavy or cause stomach discomfort when eaten close to exercise. Many people tolerate pizza better after training or when they allow more time before being active.
Does eating pizza at night automatically cause weight gain?
No, timing alone does not determine weight gain; overall intake and portion size matter more. However, a large pizza meal close to bedtime may worsen reflux or indigestion.
Who should be especially careful with mixed pizza?
People with gluten or dairy allergies should avoid it. Those managing reflux, limiting sodium, or watching saturated fat intake may also benefit from smaller portions and careful topping choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.