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Low-fat mixed pizza Calories
Low-fat mixed-topping pizza with reduced fat compared with standard mixed pizza.
CALORIES
GI
POTASSIUM
FIBER
Low-fat mixed pizza Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
28g
· 50%
Protein
12g
· 22%
Fat
7g
· 28%
Fiber
2.3g
Low-fat mixed pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
2.6mg · 16% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Calcium
180mg · 18% DV
Low-fat mixed pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-fat mixed pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-fat mixed pizza Contain Allergens?
Contains these allergens:
Which Diets Is Low-fat mixed pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-fat mixed pizza Fat Profile
SATURATED
2.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Low-fat mixed pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.