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Mixed Pizza (Fatty) Calories
Mixed pizza with various meats, vegetables, extra cheese and high fat
CALORIES
GI
POTASSIUM
FIBER
Mixed Pizza (Fatty) Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
32g
· 44%
Protein
12g
· 16%
Fat
13g
· 40%
Fiber
2.2g
Mixed Pizza (Fatty) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
650mg · 28% DV
Selenium
11µg · 20% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Mixed Pizza (Fatty) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Pizza (Fatty) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Pizza (Fatty) Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Pizza (Fatty) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Pizza (Fatty) Fat Profile
SATURATED
5.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Mixed Pizza (Fatty)
Mixed Pizza (Fatty) — Frequently Asked Questions
Does reheating mixed pizza change its nutrition much?
Reheating does not significantly change the calories or macro balance, but excessive heat can dry it out. Short reheating at a proper temperature usually gives the best texture.
How long does mixed pizza keep in the fridge?
Cooked pizza is generally safe in the refrigerator for 3 to 4 days. If it has been left at room temperature for too long, it is safer to discard it.
Can mixed pizza be frozen?
Yes, it can be frozen in slices in airtight wrapping or containers. Reheating from thawed in the oven usually keeps the crust better than the microwave.
What should I eat with mixed pizza to make the meal more balanced?
A large salad or a vegetable-based soup can add volume and fibre to the meal. That can help with fullness and make portion control easier.
Is mixed pizza a good pre-workout meal?
Because it is relatively fatty, it may feel heavy if eaten too close to training. It is usually better tolerated a few hours before exercise than right beforehand.
Does eating mixed pizza at night automatically cause weight gain?
Weight gain depends more on total intake and portion size than on the clock alone. Still, a fatty pizza late at night may worsen indigestion or reflux in some people.
Should I blot off the grease from mixed pizza?
Blotting visible grease with a paper towel can reduce some of the surface fat. It will not turn it into a light food, but it may make it feel less heavy.
What is the main difference between mixed pizza and homemade pizza?
Ultra-processed mixed pizza usually offers convenience, consistent taste, and longer shelf life, often with more additives. Homemade pizza gives you more control over the ingredients, salt, and fat.
Who should be careful with mixed pizza?
People with gluten or dairy allergy or intolerance should be especially cautious. Those prone to reflux, stomach discomfort, or poor tolerance of fatty foods may also have more symptoms after eating it.
Is soda a good match with mixed pizza?
It is common, but sugary fizzy drinks can make the meal more energy-dense without adding much satiety. Water, ayran, or unsweetened drinks are usually more balanced choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.