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Mixed Pizza with Cheddar Calories
Mixed-topping pizza with cheddar cheese
CALORIES
GI
POTASSIUM
FIBER
Mixed Pizza with Cheddar Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.6g
· 40%
Protein
12.4g
· 18%
Fat
13.2g
· 42%
Fiber
2.1g
Mixed Pizza with Cheddar Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B3
2.4mg · 15% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
640mg · 28% DV
Calcium
210mg · 21% DV
Mixed Pizza with Cheddar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Pizza with Cheddar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Pizza with Cheddar Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Pizza with Cheddar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Pizza with Cheddar Fat Profile
SATURATED
5.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Foods Similar to Mixed Pizza with Cheddar
Mixed Pizza with Cheddar — Frequently Asked Questions
Is mixed pizza with cheddar better reheated in the oven or in a pan?
An oven or air fryer is usually best for restoring a crisp base while melting the cheese evenly. If using a pan, heat it gently with a lid on so the topping warms without burning the crust.
How long does leftover mixed pizza with cheddar keep in the fridge?
Refrigerate it within two hours and keep it in a covered container; it is generally best eaten within 3 to 4 days. Reheat until it is hot throughout before serving.
Can mixed pizza with cheddar be frozen?
Yes, cooked slices can be wrapped tightly and frozen. Reheating from frozen in an oven or air fryer usually gives a less soggy crust than microwaving.
How can I stop reheated pizza from becoming soggy?
Reheat it in a fully preheated oven, ideally on a rack or hot baking tray. A microwave is fast, but it tends to soften the base.
What goes well with mixed pizza with cheddar?
A light salad with rocket, tomatoes, peppers and a lemon dressing balances the rich cheese and processed meat flavours. Sparkling water or ayran can also be refreshing accompaniments.
Does cheddar make a mixed pizza feel heavier?
Cheddar melts into a rich, creamy topping with a pronounced flavour, so the pizza can feel more filling. Combined with cured or processed meats, it may also be relatively high in sodium.
Is mixed pizza with cheddar better before or after a workout?
Because of its cheese and fat content, it may feel uncomfortable immediately before exercise. If you have it, eating it a few hours before training or as part of a balanced post-workout meal is usually more comfortable.
Does eating pizza at night automatically cause weight gain?
No. Body-weight change is influenced mainly by long-term overall energy intake, portions and activity, not the clock alone. However, a large, rich serving close to bedtime may worsen reflux or indigestion for some people.
Is mixed pizza with cheddar less healthy than homemade pizza?
Not always, but restaurant and ready-made pizzas can contain more cheese, processed meat and salt. A homemade version makes it easier to add more vegetables, use less cheese and manage the portion size.
Who should be cautious with mixed pizza with cheddar?
People with gluten or dairy allergy should avoid it, and it may trigger symptoms in people with lactose intolerance. Those with reflux, high blood pressure or a medically advised low-salt diet should pay attention to serving size and frequency.
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Nutrition data compiled from USDA FoodData Central and scientific sources.