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Mixed Pepper Tomato Paste Calories
Blend of peppers and tomatoes, rich flavorful paste, adds color and aroma to dishes
CALORIES
GI
POTASSIUM
FIBER
Mixed Pepper Tomato Paste Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
17g
· 77%
Protein
3.5g
· 16%
Fat
0.7g
· 7%
Fiber
3.8g
Mixed Pepper Tomato Paste Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin C
35mg · 39% DV
B6
0.25mg · 15% DV
Vitamin E
2.1mg · 14% DV
Minerals
Sodium
1100mg · 48% DV
Potassium ⭐
650mg · 19% DV
Iron
2mg · 11% DV
Magnesium
22mg · 5% DV
Mixed Pepper Tomato Paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Pepper Tomato Paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Pepper Tomato Paste Contain Allergens?
No known major allergens
Which Diets Is Mixed Pepper Tomato Paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Pepper Tomato Paste Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Mixed Pepper Tomato Paste
Mixed Pepper Tomato Paste — Frequently Asked Questions
How many calories are in mixed pepper tomato paste?
Mixed pepper tomato paste provides 85 calories per 100 g. A 100 g serving contains 17 g of carbohydrates, 3.5 g of protein, and 0.7 g of fat.
Is mixed pepper tomato paste suitable for a vegan and gluten-free diet?
Yes. Based on the provided diet compatibility, it is suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean, pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.