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Mixed Meat Döner Wrap Calories
Popular wrap with mixed meats (usually beef and chicken), flatbread, vegetables, and sauces.
CALORIES
GI
POTASSIUM
FIBER
Mixed Meat Döner Wrap Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
19g
· 35%
Protein
13.5g
· 25%
Fat
9.5g
· 40%
Fiber
2.2g
Mixed Meat Döner Wrap Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B3
2.8mg · 18% DV
B5
0.7mg · 14% DV
B6
0.18mg · 11% DV
Minerals
Sodium
390mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Mixed Meat Döner Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Meat Döner Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Meat Döner Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Meat Döner Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Meat Döner Wrap Fat Profile
SATURATED
2.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed Meat Döner Wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.