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Mixed low-cheese pizza Calories
Mixed-topping pizza with reduced cheese
CALORIES
GI
POTASSIUM
FIBER
Mixed low-cheese pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
29.4g
· 48%
Protein
11.2g
· 18%
Fat
8.9g
· 34%
Fiber
2.1g
Mixed low-cheese pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B12
0.48µg · 20% DV
B3
3.1mg · 19% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
20.5µg · 37% DV
Sodium
610mg · 27% DV
Phosphorus
175mg · 25% DV
Calcium
128mg · 13% DV
Mixed low-cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed low-cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed low-cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mixed low-cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed low-cheese pizza Fat Profile
SATURATED
3.28g
MONOUNSATURATED
3.21g
POLYUNSATURATED
1.54g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Mixed low-cheese pizza
Mixed low-cheese pizza — Frequently Asked Questions
How many calories are in mixed low-cheese pizza per 100g?
Mixed low-cheese pizza contains 240 calories per 100g. The total calories increase as the portion gets larger.
How much protein does mixed low-cheese pizza have?
It provides 11.2g of protein per 100g. That gives it a moderate protein contribution for this type of food.
Is mixed low-cheese pizza high in carbs?
It contains 29.4g of carbohydrates per 100g. If you track carb intake, portion size can make a noticeable difference.
How much fat is in mixed low-cheese pizza?
There are 8.9g of fat per 100g. Even with less cheese, it is not a fat-free food.
Does mixed low-cheese pizza contain fiber?
Yes, it has 2.1g of fiber per 100g. It contains some fiber, but the amount is not especially high.
What is the glycemic index of mixed low-cheese pizza?
Its glycemic index is 58. This suggests a moderate glycemic impact.
Is mixed low-cheese pizza good for a diet?
This food is classified as processed and contains 240 calories per 100g. Whether it fits a diet depends on your portion size and overall daily intake.
What allergens are in mixed low-cheese pizza?
The listed allergens are gluten and dairy. It is not suitable for people who need to avoid those allergens.
Which diets is mixed low-cheese pizza compatible with?
It is listed as compatible with omnivore and flexitarian diets. Those are the diet patterns specifically provided for this food.
Is mixed low-cheese pizza considered processed food?
Yes, it is classified as processed. Processing level can be an important factor when comparing food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.