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Mixed kebab meats Calories
High-protein mixed kebab meat assortment with moderate to high fat
CALORIES
GI
POTASSIUM
FIBER
Mixed kebab meats Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
1.8g
· 3%
Protein
22.5g
· 36%
Fat
17.2g
· 61%
Fiber
0g
Mixed kebab meats Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
6.4mg · 40% DV
B6
0.42mg · 25% DV
B2
0.22mg · 17% DV
Minerals
Zinc
4mg · 36% DV
Selenium
19µg · 35% DV
Phosphorus
205mg · 29% DV
Sodium
320mg · 14% DV
Mixed kebab meats Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed kebab meats Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed kebab meats Contain Allergens?
No known major allergens
Which Diets Is Mixed kebab meats Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed kebab meats Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Mixed kebab meats
Mixed kebab meats — Frequently Asked Questions
How many calories are in mixed kebab meats?
Mixed kebab meats contain 255 calories per 100 g. This amount also provides 22.5 g of protein and 17.2 g of fat.
Are mixed kebab meats suitable for a keto diet?
Yes. With just 1.8 g of carbohydrates per 100 g, mixed kebab meats are compatible with a ketovore diet and have a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.