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Mixed ice cream with chocolate sauce Calories

Sweet mixed ice cream topped with chocolate sauce

CALORIES

216kcal

58medium

POTASSIUM

198mg

FIBER

1.1g

Mixed ice cream with chocolate sauce Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

29.8g

· 54%

Protein

3.6g

· 7%

Fat

9.6g

· 39%

Fiber

1.1g

Mixed ice cream with chocolate sauce Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

78µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Potassium ⭐

198mg · 6% DV

Mixed ice cream with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed ice cream with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed ice cream with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed ice cream with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed ice cream with chocolate sauce Fat Profile

SATURATED

5.8g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.2:1

Above the ideal 4:1 (6.2:1).

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Mixed ice cream with chocolate sauce — Frequently Asked Questions

How many calories are in mixed ice cream with chocolate sauce?

It contains 216 calories per 100 g. Per 100 g, it also provides 29.8 g carbs, 9.6 g fat, and 3.6 g protein.

Is mixed ice cream with chocolate sauce suitable for special diets?

It is suitable for omnivore, vegetarian, flexitarian, and gluten-free diets. It is a processed sweet and contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.