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Mixed ice cream with chocolate sauce Calories
Sweet mixed ice cream topped with chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Mixed ice cream with chocolate sauce Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
29.8g
· 54%
Protein
3.6g
· 7%
Fat
9.6g
· 39%
Fiber
1.1g
Mixed ice cream with chocolate sauce Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.34µg · 14% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Potassium ⭐
198mg · 6% DV
Mixed ice cream with chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed ice cream with chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed ice cream with chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Mixed ice cream with chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed ice cream with chocolate sauce Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.2:1
Above the ideal 4:1 (6.2:1).
Foods Similar to Mixed ice cream with chocolate sauce
Mixed ice cream with chocolate sauce — Frequently Asked Questions
How many calories are in mixed ice cream with chocolate sauce?
It contains 216 calories per 100 g. Per 100 g, it also provides 29.8 g carbs, 9.6 g fat, and 3.6 g protein.
Is mixed ice cream with chocolate sauce suitable for special diets?
It is suitable for omnivore, vegetarian, flexitarian, and gluten-free diets. It is a processed sweet and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.