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Mixed Ice Cream with Chocolate Chunks Calories
Rich flavor, chocolate chunks, high energy
CALORIES
GI
POTASSIUM
FIBER
Mixed Ice Cream with Chocolate Chunks Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
27g
· 51%
Protein
3.5g
· 7%
Fat
10g
· 42%
Fiber
1.5g
Mixed Ice Cream with Chocolate Chunks Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
Vitamin A
70µg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Mixed Ice Cream with Chocolate Chunks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Ice Cream with Chocolate Chunks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Ice Cream with Chocolate Chunks Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Ice Cream with Chocolate Chunks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Ice Cream with Chocolate Chunks Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Mixed Ice Cream with Chocolate Chunks
Mixed Ice Cream with Chocolate Chunks — Frequently Asked Questions
How many calories are in mixed ice cream with chocolate chunks?
It contains 220 calories per 100 g. Per 100 g, it also provides 27 g carbs, 10 g fat, and 3.5 g protein.
Is mixed ice cream with chocolate chunks vegetarian, and does it contain allergens?
Yes, it is suitable for a vegetarian diet. It contains dairy, so it includes a dairy allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.