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Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) Calories
Blend of mate, rosemary, buckthorn, hibiscus, and avocado; source of antioxidants, fiber, and vitamins
CALORIES
GI
POTASSIUM
FIBER
Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
38.5g
· 66%
Protein
8.2g
· 14%
Fat
5.1g
· 20%
Fiber
22g
Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) Vitamins & Minerals
Vitamins
Vitamin C
38mg · 42% DV
Vitamin K
42µg · 35% DV
Biotin
7.2µg · 24% DV
Vitamin E
2.8mg · 19% DV
Minerals
Manganese
1mg · 43% DV
Calcium
320mg · 32% DV
Magnesium
98mg · 23% DV
Iron
4mg · 22% DV
Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) Contain Allergens?
No known major allergens
Which Diets Is Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) Fat Profile
SATURATED
0.9g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 3.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado)
Mixed herbal powder (mate, rosemary, buckthorn, hibiscus, avocado) — Frequently Asked Questions
How many calories are in mixed herbal powder?
Mixed herbal powder contains 260 calories per 100 g. A 100 g serving also provides 8.2 g protein, 38.5 g carbohydrates, 5.1 g fat, and 22 g fiber.
Is mixed herbal powder suitable for a keto diet?
Yes, mixed herbal powder is listed as compatible with a keto diet. It is also suitable for vegan, vegetarian, paleo, Mediterranean, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.