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Mixed herb seasoning Calories
Low-calorie aromatic herb blend
CALORIES
GI
POTASSIUM
FIBER
Mixed herb seasoning Nutrition Facts
Selected: 100 g
271
KCAL / 100G
Carbs
42.5g
· 64%
Protein
10.6g
· 16%
Fat
6.1g
· 20%
Fiber
26.8g
Mixed herb seasoning Vitamins & Minerals
Vitamins
Vitamin K
820µg · 683% DV
B2
0.68mg · 52% DV
B6
0.58mg · 34% DV
B3
4.9mg · 31% DV
Minerals
Manganese
6mg · 261% DV
Iron
29mg · 161% DV
Calcium
1240mg · 124% DV
Copper
1mg · 111% DV
Mixed herb seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed herb seasoning Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed herb seasoning Contain Allergens?
No known major allergens
Which Diets Is Mixed herb seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mixed herb seasoning Fat Profile
SATURATED
1.02g
MONOUNSATURATED
0.88g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed herb seasoning
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Nutrition data compiled from USDA FoodData Central and scientific sources.