100 g of Mixed fruit baby puree has 62 calories. It contains 15.2 g of carbs, 0.5 g of protein, 0.2 g of fat and 1.6 g of fiber. Its 18 mg of Vitamin C covers 20% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Mixed fruit baby puree Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.2g

· 6% DV

Protein

0.5g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 94% · Protein 3% · Fat 3%

Mixed fruit baby puree Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.03mg · 3% DV

0.05mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Potassium ⭐

135mg · 4% DV

Magnesium

7mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

How Nutritious Is Mixed fruit baby puree?

Nutrient density

Medium

52/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mixed fruit baby puree Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mixed fruit baby puree

To burn the 62 calories in 100 g:

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mixed fruit baby puree Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed fruit baby puree Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed fruit baby puree Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed fruit baby puree Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Mixed fruit baby puree

🍼vs🧴

Mixed fruit baby puree vs Hawthorn Vinegar44 kcal more per 100 g

→🍼vs🌯

Mixed fruit baby puree vs Tantuni148 kcal fewer per 100 g

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Mixed fruit baby puree vs Chicken Wrap133 kcal fewer per 100 g

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Mixed fruit baby puree vs Protein Bar288 kcal fewer per 100 g

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Foods Similar to Mixed fruit baby puree

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Mixed fruit baby puree

How many calories are in mixed fruit baby puree?

Mixed fruit baby puree provides 62 calories per 100 g. It contains 15.2 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat per 100 g.

Is mixed fruit baby puree low glycemic?

Mixed fruit baby puree has a glycemic index of 38, which falls within the low-GI range. It also provides 1.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 21, 2026