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Mixed fried noodles Calories
Stir-fried mixed noodles; high carbohydrate, moderate fat
CALORIES
GI
POTASSIUM
FIBER
Mixed fried noodles Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
27.4g
· 59%
Protein
5.8g
· 12%
Fat
5.9g
· 29%
Fiber
1.8g
Mixed fried noodles Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
B1
0.09mg · 8% DV
Vitamin K
9µg · 8% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Mixed fried noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed fried noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed fried noodles Contain Allergens?
Contains these allergens:
Which Diets Is Mixed fried noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed fried noodles Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Mixed fried noodles
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Nutrition data compiled from USDA FoodData Central and scientific sources.