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Mixed Döner Meat (Beef and Chicken) Calories
Combination of beef and chicken, cooked döner style
CALORIES
GI
POTASSIUM
FIBER
Mixed Döner Meat (Beef and Chicken) Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
2.2g
· 5%
Protein
19.5g
· 42%
Fat
11.2g
· 53%
Fiber
0g
Mixed Döner Meat (Beef and Chicken) Vitamins & Minerals
Vitamins
B3
6.1mg · 38% DV
B12
0.7µg · 29% DV
B6
0.38mg · 22% DV
B5
0.95mg · 19% DV
Minerals
Phosphorus
165mg · 24% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Mixed Döner Meat (Beef and Chicken) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Döner Meat (Beef and Chicken) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Döner Meat (Beef and Chicken) Contain Allergens?
No known major allergens
Which Diets Is Mixed Döner Meat (Beef and Chicken) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mixed Döner Meat (Beef and Chicken) Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed Döner Meat (Beef and Chicken)
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Nutrition data compiled from USDA FoodData Central and scientific sources.