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🥙

Low GI
💪High Protein

Mixed Döner Calories

Mixed meat and chicken, high protein, fast food

CALORIES

180kcal

GI

0low

POTASSIUM

250mg

FIBER

0.2g

Mixed Döner Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

2.5g

· 6%

Protein

17g

· 38%

Fat

11g

· 56%

Fiber

0.2g

Mixed Döner Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B3

4.5mg · 28% DV

B5

0.9mg · 18% DV

B2

0.18mg · 14% DV

Minerals

Phosphorus

160mg · 23% DV

Zinc

2mg · 18% DV

Sodium

420mg · 18% DV

Selenium

7µg · 13% DV

Mixed Döner Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed Döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed Döner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mixed Döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed Döner Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 2.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mixed Döner

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.