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Mixed chocolate cookie Calories
Sweet chocolate cookie, energy-dense treat
CALORIES
GI
POTASSIUM
FIBER
Mixed chocolate cookie Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
66g
· 52%
Protein
5.8g
· 5%
Fat
24g
· 43%
Fiber
2.8g
Mixed chocolate cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Mixed chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed chocolate cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Mixed chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed chocolate cookie Fat Profile
SATURATED
11g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Mixed chocolate cookie
Mixed chocolate cookie — Frequently Asked Questions
How many calories are in mixed chocolate cookie?
Mixed chocolate cookie provides 500 calories per 100 g. Per 100 g, it also contains 66 g carbs, 24 g fat, and 5.8 g protein.
Is mixed chocolate cookie suitable for vegetarians, and does it contain common allergens?
This cookie is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, eggs, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.