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Mixed chicken pizza Calories
Chicken pizza with mixed toppings
CALORIES
GI
POTASSIUM
FIBER
Mixed chicken pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.8g
· 45%
Protein
12.4g
· 19%
Fat
10.7g
· 36%
Fiber
2.1g
Mixed chicken pizza Vitamins & Minerals
Vitamins
B3
2.9mg · 18% DV
B12
0.42µg · 18% DV
Biotin
5µg · 17% DV
B2
0.17mg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Sodium
598mg · 26% DV
Calcium
168mg · 17% DV
Mixed chicken pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed chicken pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed chicken pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mixed chicken pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed chicken pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 30.3:1
Above the ideal 4:1 (30.3:1).
Foods Similar to Mixed chicken pizza
Mixed chicken pizza — Frequently Asked Questions
Is mixed chicken pizza better reheated in the oven or in a pan?
The oven usually restores a crisper base and melts the cheese more evenly. A pan also works well if you use low heat and cover it briefly to warm the topping without drying it out.
How long does mixed chicken pizza keep in the fridge?
Cooked pizza is generally best eaten within 3 to 4 days when refrigerated. If it sat at room temperature for too long, it is safer to discard it.
Can mixed chicken pizza be frozen?
Yes, it can be frozen in individual portions if wrapped well to limit air exposure. Reheating from thawed in the oven usually gives the best texture.
Is mixed chicken pizza a good pre-workout meal?
It may feel heavy before intense exercise because the fat and cheese can slow digestion. If you eat it before training, a smaller portion and a bit more time before exercise usually work better.
Is mixed chicken pizza okay after a workout?
It can fit post-workout because it provides both carbohydrate and protein in one meal. Pairing it with something lighter like salad or yogurt can make the meal feel more balanced.
What goes well with mixed chicken pizza to make the meal more balanced?
A large salad, vegetable soup, or grilled vegetables are practical sides. They add volume and fibre, which can help the meal feel more satisfying without relying only on more pizza.
Why can mixed chicken pizza feel heavy or hard to digest?
As a processed food, it combines dough, cheese, and multiple toppings, which some people find harder to digest. Large portions, eating quickly, and having fizzy drinks alongside it can make that feeling worse.
How does mixed chicken pizza compare with a chicken sandwich?
Pizza is often more indulgent and easier to overeat, while a chicken sandwich can be simpler to portion. The better choice depends on the sides, sauces, and overall meal size rather than the main item alone.
Is it fine to eat mixed chicken pizza every day?
Having it occasionally is usually fine, but as a processed food it is not ideal as the base of your daily diet. A routine built mostly on less processed foods is generally a better long-term pattern.
Who should be careful with mixed chicken pizza?
People with gluten or dairy allergy or intolerance should be especially cautious because it contains both allergens. Those with reflux or a sensitive stomach may also tolerate smaller portions better.
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Nutrition data compiled from USDA FoodData Central and scientific sources.